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Add a photoПорций: 12
Ингредиенты
- 1 c. sugar
- 1 c. honey
- 2 c. water
- 1/2 tsp cinnamon
- 1/4 lb (1 stick) butter
- 1/2 c. finely grnd almonds
- 1 c. raw cream of wheat
Инструкции
- Combine the sugar, honey, water, and cinnamon in a saucepan. Bring to a boil and cook over low heat 20 min. While the syrup is cooking, heat the butter in a skillet; add in the almonds and cream of wheat. Cook over low heat, stirring steadily, till browned.
- Add in to the syrup (after syrup has cooked 20 min), mix well, cover, and cook 15 min, stirring occasionally. pour into a buttered 8-by-10-inch buttered shallow pan. Cold. Cut into squares and sprinkle with confectioners' sugar or possibly cinnamon.
- Makes 20 2-inch squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 12 servings | |
| Calories 228 | |
| Calories from Fat 74 | 32% |
| Total Fat 8.45g | 11% |
| Saturated Fat 4.91g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 57mg | 2% |
| Potassium 29mg | 1% |
| Total Carbs 40.38g | 11% |
| Dietary Fiber 0.3g | 1% |
| Sugars 39.92g | 27% |
| Protein 0.51g | 1% |
