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Ингредиенты
- 1 pkg. corn muffin mix (Jiffy, 8 1/2 ounce.)
- 2 Large eggs, slightly beaten
- 1 (8 ounce.) can creamed corn
- 1 (8 ounce.) can whole corn, liquid removed
- 1 c. lowfat sour cream
- 1/2 c. butter, melted
Инструкции
- Preheat oven to 375 degrees. Heat butter in a 7" x 11" x 1 1/2" pan in oven. Mix remaining ingredients in order in a bowl. Pour into the pan, stir, bake 40 min or possibly till toothpick comes out clean. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 223 | 67% |
| Total Fat 25.34g | 32% |
| Saturated Fat 14.78g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 540mg | 23% |
| Potassium 255mg | 7% |
| Total Carbs 25.14g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.58g | 4% |
| Protein 5.73g | 9% |
