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Ингредиенты
- 3 lrg Cloves garlic
- 1 c. Minced walnuts
- 1 med Red bell pepper (or possibly two peppers if they're on the smallish side)
- 1/2 med Minced onion
- 3 x Serrano or possibly jalapeno peppers, coarsely minced
- 2 Tbsp. Molasses
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Grnd cumin
- Â Â Salt, to taste
Инструкции
- Far_, Congregation Beth Israel, Carmel, California (submitted by Kerry Beren)
- Put all ingredients in food processor and whirl to coarseish puree. Serve with crackers. See Easy. Fast. Emergency Over-NEXT!!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 3 servings | |
| Calories 259 | |
| Calories from Fat 180 | 69% |
| Total Fat 21.04g | 26% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 419mg | 12% |
| Total Carbs 17.15g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 10.19g | 7% |
| Protein 3.64g | 6% |
