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Ингредиенты
- 1/2 kilo sprouted mung beans(toge)
- 1/2 cup fried tofu(tokwa), diced
- 1/4 kilo pork, cut into small pieces
- 1 small-sized bell pepper, cut into strips
- 1 small-sized carrot, cut into strips
- 1/2 head garlic, chopped
- 1 medium-sized onion, chopped
- 1 medium-sized tomato, chopped
- fish sauce(patis) or salt and pepper to taste
- vegetable oil
Инструкции
- In a frying pan, heat oil and fry pork until golden brown. Set aside.
- Saute garlic, onions and tomatoes.
- Add fried tofu and pork then a little water and pork broth cubes. Cook for 1 minute.
- Adjust seasoning with salt and pepper.
- Add sprouted mung beans, carrots and bell pepper and cook for 5 minutes or until vegetables are half-cooked.
- Remove from heat. Serve with steamed rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 814g | |
| Calories 769 | |
| Calories from Fat 336 | 44% |
| Total Fat 37.41g | 47% |
| Saturated Fat 8.07g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 137mg | 6% |
| Potassium 1744mg | 50% |
| Total Carbs 42.54g | 11% |
| Dietary Fiber 13.6g | 45% |
| Sugars 23.88g | 16% |
| Protein 78.13g | 125% |
