Рецепт Mixed Fried Vegetables
Порций: 12
Ингредиенты
- 1 c. potatoes, thinly sliced
- 1 c. okra, thinly sliced
- 1 c. green tomatoes, thinly sliced
- 1 c. squash, thinly sliced
- 1 lg. onion, minced
- 1 1/2 c. oil
- 1 pepper, warm or possibly bell
- Salt to taste
- 1 c. cornmeal
Инструкции
- Place all vegetables in a large bowl. Salt to taste. Pour the corn meal over vegetables, stirring to ensure which each piece is coated. Fry in the oil in a warm skillet.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 12 servings | |
Calories 307 | |
Calories from Fat 243 | 79% |
Total Fat 27.55g | 34% |
Saturated Fat 2.07g | 8% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 148mg | 4% |
Total Carbs 14.42g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 1.35g | 1% |
Protein 1.62g | 3% |