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Add a photoПорций: 5
Ингредиенты
- 1 whl eggplant sliced
- Â Â (or possibly any vegetable)
- 1/3 pkt tofu cut into small cubes
- 5 c. dashi soup (the 2nd dashi rec)
- 100 gm miso (to 120g)
Инструкции
- Yields: 5-6 servings
- 5.1 Heat dashi and put eggplant.
- 5.2 When cooked put tofu and miso, then turn off the fire immediately.
- (If miso is boiled, smell has gone.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 5 servings | |
| Calories 77 | |
| Calories from Fat 14 | 18% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 31% |
| Potassium 377mg | 11% |
| Total Carbs 13.46g | 4% |
| Dietary Fiber 5.9g | 20% |
| Sugars 4.62g | 3% |
| Protein 4.15g | 7% |
