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Рецепт Miso Vegetable Soup

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0 голосов | 724 визита
Порций: 4

Ингредиенты

Cost per serving $0.34 view details
  • 1 med Onion, minced
  • 1/2 x Daikon (or possibly turnip), diced
  • 2 x Carrots, diced
  • 1/2 head cabbage, shredded
  • 2 Tbsp. Wakame seaweed, soaked in boiling water, minced
  • 4 Tbsp. Barley miso
  • 1 1/2 Tbsp. Basil
  • 1 tsp Marjoram

Инструкции

  1. Put everything together in a large pot except miso. Cook till the vegetables are tender, Take a small amount of warm liquid from the pot and gradually stir into the miso. Then add in to the pot. Hot gently without boiling and serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 4 servings
Calories 23  
Calories from Fat 1 4%
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 132mg 4%
Total Carbs 5.38g 1%
Dietary Fiber 1.3g 4%
Sugars 2.43g 2%
Protein 0.67g 1%
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