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Рецепт Miso Soup With Carrots And Tofu

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0 голосов | 808 визитов
Порций: 6

Ингредиенты

Cost per serving $0.15 view details
  • 6 c. water
  • 2 x thin slices fresh ginger
  • 1 med carrot cut thin strips
  • 1/3 c. shiro miso
  •     (white fermented soybean paste)
  • 1/2 c. small-diced silken tofu - (abt 3 ounce)
  • 2 x scallions thinly sliced
  • 1 Tbsp. sherry

Инструкции

  1. Bring the water and ginger to a boil in a 2-qt saucepan. Add in carrot, cover, and remove from heat. Let sit for 1 minute.
  2. Whisk together shiro miso and 1/2 c. of the warm water in a small bowl till smooth, then whisk into the warm water. Remove and throw away the ginger. Add in tofu and scallions, divide among bowls, and serve immediately.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 6 servings
Calories 10  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 47mg 1%
Total Carbs 1.68g 0%
Dietary Fiber 0.4g 1%
Sugars 0.74g 0%
Protein 0.19g 0%
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