Рецепт Mini Swiss Quiches
Порций: 12
Ингредиенты
- 15 ounce Pkg. refrigerated pie crusts
- 1 1/2 c. Shredded Swiss cheese
- 2 Tbsp. Sliced green onions
- 1 Tbsp. Minced pimientos
- 2 x Large eggs
- 1/2 c. Lowfat milk
- 1/4 tsp Salt
- 1 dsh Nutmeg
Инструкции
- Allow both pie crust pouches to stand at room temperature for 15-20 min. Heat oven to 375F degrees. Spray 24 miniature muffin c. with nonstick cooking spray. Unfold one pie crust; press out fold lines. Place crust on work suface. With floured 2 1/2-inch round cookie cutter, cut 12 rounds. Repeat with remaining pie crust. Press 1 round of dough in bottom and up sides of each sprayed muffin c.. Place 1 Tbsp. cheese in each c.. Top each with a few onion slices and pimiento pcs. In 2-c. measuring c., combine Large eggs, lowfat milk, salt and nutmeg; beat well with a fork.
- Pour mix into crusts, filling to within 1/4 inch of top. Bake at 375F degrees for 25-30 min or possibly till golden. Cold slightly; lift quiches from c. with tip of knife. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 12 servings | |
Calories 231 | |
Calories from Fat 127 | 55% |
Total Fat 14.18g | 18% |
Saturated Fat 6.46g | 26% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 254mg | 11% |
Potassium 67mg | 2% |
Total Carbs 19.5g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 0.8g | 1% |
Protein 6.36g | 10% |