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Ингредиенты
- 1/3 c. lowfat milk
- 3 x Large eggs
- 1 c. KRAFT Swiss Cheese
- 12 x unbaked mini tart shells
- 1 c. minced ham
- 1 x tomato, seeded and minced
Инструкции
- COMBINE lowfat milk with Large eggs and grated Swiss cheese. Set aside.
- FILL unbaked mini tart shells with a few spoonfuls each of ham and tomatoes.
- FILL each shell to the top with egg mix. Bake at 400 F for 20 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 4 servings | |
| Calories 281 | |
| Calories from Fat 153 | 54% |
| Total Fat 17.17g | 21% |
| Saturated Fat 8.26g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 230mg | 77% |
| Sodium 849mg | 35% |
| Potassium 351mg | 10% |
| Total Carbs 6.04g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.69g | 2% |
| Protein 24.97g | 40% |
