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Порций: 6
Ингредиенты
- 1 lb ground sausage {I used Jimmy Dean Country Mild}
- 4 eggs
- ¼ cup green bell pepper, diced
- 2 tablespoons onion, diced
- ¼ cup cheese, grated
- ¼ teaspoon ground black pepper {I really like pepper, so feel free to cut back}
- ⅛ teaspoon salt
View Full Recipe at Hungry Harps
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 296 | |
| Calories from Fat 223 | 75% |
| Total Fat 24.81g | 31% |
| Saturated Fat 8.73g | 35% |
| Trans Fat 0.16g | |
| Cholesterol 184mg | 61% |
| Sodium 556mg | 23% |
| Potassium 247mg | 7% |
| Total Carbs 0.87g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.5g | 0% |
| Protein 16.55g | 26% |
