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Порций: 4
Ингредиенты
- 1lb 99% fat-free ground turkey breast
- 1/2 cup salsa ( I used Sabra Roasted Garlic Salsa)
- 1/2 cup Italian-seasoned bread crumbs
- 1/2 cup shredded cheddar cheese
- 1 egg, lightly beaten
- 3 cloves garlic, minced
- salt and pepper
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 116 | 47% |
| Total Fat 13.01g | 16% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 291mg | 12% |
| Potassium 397mg | 11% |
| Total Carbs 2.98g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.18g | 0% |
| Protein 27.81g | 44% |
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