Рецепт Mini Nectarine Upside Down Cakes
Порций: 6
Ингредиенты
- 2 x Large eggs separated
- 1/4 c. butter
- 1/2 c. organic white sugar
- 1 c. low-fat lowfat sour cream
- 1/4 c. lowfat buttermilk
- 1/2 tsp vanilla
- 1/2 tsp almond extract
- 1 c. organic unbleached flour
- 2/3 c. organic whole-wheat pastry flour
- 1Â 1/2 tsp nonaluminum baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp fine sea salt
- 1/4 c. honey
- 1/4 c. maple sugar plus
- 2 Tbsp. maple sugar
- 1 Tbsp. butter
- 2 Tbsp. nectarine or possibly peach nectar
- 2/3 c. minced dry cherries
- 3 med nectarines thinly sliced
Инструкции
- 1. Preheat oven to 350 degrees. Beat egg whites till stiff. Chill.
- Cream together butter and white sugar till smooth and creamy. Add in egg yolks and blend on high till fluffy, 3 to 4 min. Beat in 1/4 c. maple sugar. Blend in lowfat sour cream, buttermilk, vanilla and almond extract.
- 2. Sift together flours, baking pwdr, baking soda and salt. Add in to butter mix and blend till smooth. Mix in egg whites very gently. Set aside.
- 3. Heat together honey, remaining maple sugar, 1 Tbsp. butter and nectar.
- 4. Spray 6 individual cake pans (each approximately 4 inches in diameter)
- with nonstick spray. Pour 2 to 3 Tbsp. of honey mix in the bottom of each. Sprinkle with cherries and arrange nectarine slices over the cherries in a fan-like design. Divide cake batter proportionately among the 6 pans and smooth the tops. Bake 40 to 45 min, till a toothpick inserted in the center comes out clean.
- 5. Invert each cake on a wire cooling rack. When cold, wrap individually.
- Description: "Portable shortcake topped with cherries and nectarines."
- NOTES : Nothing signals the coming of summer like ripe cherries and nectarines on Yakima Valley fruit trees - and nothing makes a more perfect dessert for a picnic.
- small cakes suitable for a picnic or possibly wrapped for a bag lunch.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 421 | |
Calories from Fat 170 | 40% |
Total Fat 19.33g | 24% |
Saturated Fat 11.11g | 44% |
Trans Fat 0.0g | |
Cholesterol 115mg | 38% |
Sodium 433mg | 18% |
Potassium 300mg | 9% |
Total Carbs 58.1g | 15% |
Dietary Fiber 2.0g | 7% |
Sugars 40.03g | 27% |
Protein 6.36g | 10% |