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Ингредиенты
- 1 1/2 lbs. grnd beef
- 3/4 c. soft bread crumbs moistened with lowfat milk
- 1 egg, beaten
- 1 lg. clove garlic, pressed
- 3/4 teaspoon dry mustard
- 1/2 teaspoon ginger
- 1/2 teaspoon salt
- 1 tbsp. soy sauce
- 2 tbsp. peanut or possibly vegetable oil
- Dipping sauce, recipe follows
Инструкции
- In a large bowl, combine all ingredients except oil and dipping sauce. Form mix into 1 inch balls and saute/fry till brown in 2 Tbsp. peanut or possibly vegetable oil. Drain.
- Serve warm as an appetizer in a chafing dish or possibly fondue pot with dipping sauce (recipe follows). Makes 8-10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 202 | 59% |
| Total Fat 22.43g | 28% |
| Saturated Fat 8.38g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 535mg | 22% |
| Potassium 346mg | 10% |
| Total Carbs 10.65g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.08g | 1% |
| Protein 23.5g | 38% |
