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Add a photoI made a Minestrone Soup that came with the Wolfgang Puck Pressure Cooker.Note: if you do not have a pressure cooker, one of my friends made this on the stove and turned out wonderful she said!
I think it's better than other Minestrone soups that I've tasted in restaurants. I've done several variations to this recipe: sometimes I slice the baby carrots,used both pancetta and bacon but not together. I've used all variations in the liquid, I prefer the white wine myself! A little more savory and depth to it! love the fresh Thyme in this recipe, it's one of my favorite herbs this year!
And to top it off! Try dropping a teaspoon of fresh pesto and some olive oil in each bowl of soup right before serving...IT'S SOOO YUMMY!
Even if your not a fan of Pesto, it's a MUST TRY!:)
I hope you will Enjoy!:)
Ингредиенты
- Ingredients
- 3 tablespoons olive oil
- 1 large onion, chopped
- 4 slices pancetta (or bacon),chopped
- 2 stalks celery,thinly sliced
- 1/2 cup baby carrots (sometimes,I slice them)
- 2 small potatoes,cubed
- 1 can (28 ounces) diced tomatoes in juice
- 4 cups liquid (white wine,stock or water)
- 1/2 cup dried great northern beans, washed
- 3 sprigs fresh thyme
- salt and pepper
- 1 medium zucchini, halved and sliced
- 1/2 cups small pasta shells
Инструкции
- Method
- 1. Select Soup function. Add oil to cooking pot. When oil is hot, add onion and pancetta. Cook, uncovered,until brown.
- 2. Add all remaining ingredients, except for spinach, squash, and pasta.
- 3. Lock lid in place. Select Soup function again, and set timer for 30 minutes.
- 4.When cooking cycle is complete and all pressure is released, open lid.
- 5.Add spinach,zucchini and pasta.
- 6.Lock lid in place. Select Vegetable function, and set timer for 5 minutes.
- 7. When cooking cycle is complete and all pressure is released, open lid. Taste for seasoning before serving
- Presentation
- This low-calorie and low-fat soup is wonderful hot or cold. Try dropping a teaspoon of fresh pesto and some olive oil in each bowl of soup right before serving.
- Recipe courtesy Debra Murray, Wolfgang Puck HSN Host hsn.com
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 315g | |
| Recipe makes 6 servings | |
| Calories 424 | |
| Calories from Fat 137 | 32% |
| Total Fat 15.34g | 19% |
| Saturated Fat 3.61g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 1677mg | 70% |
| Potassium 1081mg | 31% |
| Total Carbs 40.15g | 11% |
| Dietary Fiber 6.6g | 22% |
| Sugars 4.6g | 3% |
| Protein 31.28g | 50% |
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