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Add a photoThis is the minestrone soup that my mother made, but I have arranged it just a little bit differently. Originally she put in bacon for more umami flavor, but I don't like bacon so I intentionally leave it out. The dish is of course ideal in the colder seasons and is so very healthy. When your tummy is a little empty rather than some snack, I recommend this dish.You will feel full and content. Bread also goes very well with this dish. Just dip a bit in.
Ингредиенты
- 1 - 2 carrots
- 1 onion
- 2 - 3 potatoes
- 1/4 to 2/4 Cabbage
- 1 can of canned tomatoes (which have been cut)
- Proper amount of red wine
- Proper amount of olive oil
- One consomme soup cube
- Enough water to cover vegetables
- Salt and pepper
Инструкции
- Spread the olive oil in a pot and fry the onions well.
- Add cut potatoes and carrots and fry lightly.
- In the pot, add enough water to cover the vegetables.
- Add sliced cabbage and cook 5 minutes then cover the pot.
- Add canned tomatoes, one ladle of red wine, 1 cube of consomme, and mix in well
- Finally, add an appropriate amount of salt and pepper.
- Stir gently for about 15 minutes.
- Keep pot covered when not stirring.
- Serve hot
- Supplemental:
- If you like bacon, put in bacon to get a meat based umami flavor in the soup.
- The radishes are delicious seasonal ingredients and you should add if in season.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 521g | |
| Recipe makes 2 servings | |
| Calories 240 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 202mg | 8% |
| Potassium 1453mg | 42% |
| Total Carbs 55.11g | 15% |
| Dietary Fiber 10.7g | 36% |
| Sugars 12.21g | 8% |
| Protein 7.44g | 12% |
