Рецепт Minestra di riso e cicoria (Chicory and Rice Soup)

click to rate
1 голос | 513 визитов
Порций: 2

Ингредиенты

  • 2 heads of chicory
  • 2-3 cloves of garlic, peeled and slightly crushed
  • Olive oil, preferably of the dark green ‘fruity’ kind
  • 200g (7 oz) of rice
  • Salt and pepper
  • Grated pecorino romano cheese for topping (optional)

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 2 servings
Calories 403  
Calories from Fat 6 1%
Total Fat 0.77g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 270mg 8%
Total Carbs 89.02g 24%
Dietary Fiber 1.4g 5%
Sugars 0.15g 0%
Protein 7.97g 13%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment