Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 pound pkg. pinto beans
- Chunk of salt pork or possibly 2 ham hocks or possibly bacon grease
- Water
- Salt to taste
Инструкции
- Cook beans according to package directions, cooking with piece of meat or possibly bacon grease. Cook with quite a bit of water. When beans are tender, drain most of liquid into a large kettle. Bring to a boil and add in dumplings. Cook 15 min or possibly till dumplings are done (low heat). Season with black pepper and serve, beans in one bowl and dumplings in another. Do not mix them.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 1053mg | 30% |
| Total Carbs 47.29g | 13% |
| Dietary Fiber 11.7g | 39% |
| Sugars 1.6g | 1% |
| Protein 16.19g | 26% |
