Рецепт Midwestern Salad
Порций: 6
Ингредиенты
- 1 c. Mazola corn oil
- 1/3 c. red wine vinegar
- 1/2 teaspoon each salt, oregano, basil
- 1/8 teaspoon crushed red pepper
- 1 clove garlic, split
- 1 head iceberg lettuce, torn
- 1/2 pound fresh spinach, torn
- 1 lg. red onion, thinly sliced
- 1 carrot, thinly sliced
- 1/2 c. sliced radishes
Инструкции
- Combine oil, vinegar, seasonings and garlic in jar. Cover tightly and shake. Toss lettuce and spinach. Arrange onion, carrot and dishes on top. Remove garlic from dressing mix. Shake well. Pour over salad. Toss to mix and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 323 | 94% |
Total Fat 36.5g | 46% |
Saturated Fat 4.73g | 19% |
Trans Fat 0.11g | |
Cholesterol 0mg | 0% |
Sodium 228mg | 10% |
Potassium 236mg | 7% |
Total Carbs 3.99g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 1.78g | 1% |
Protein 1.14g | 2% |