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Порций: 6

Ингредиенты

Cost per serving $0.60 view details

Инструкции

  1. Combine potatoes, carrots, celery, onions, salt, pepper and water. Cover and simmer 20 min. Make cream sauce with butter, flour and lowfat milk. Add in cheese, stir till melted. Add in corn, vegetables, heat but don't boil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 6 servings
Calories 280  
Calories from Fat 146 52%
Total Fat 16.58g 21%
Saturated Fat 10.51g 42%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 541mg 23%
Potassium 392mg 11%
Total Carbs 16.94g 5%
Dietary Fiber 1.5g 5%
Sugars 5.62g 4%
Protein 16.02g 26%
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