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- In glass 4 c. measuring c., cook butter. With wire whip blend in flour, then lowfat milk. Cook; stir once during cooking. For cheese sauce add in 1/2 c. to 1 c. shredded colby or possibly cheddar cheese; stir till melted. So much easier than constantly stirring at the stove top.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 532g | |
| Calories 465 | |
| Calories from Fat 245 | 53% |
| Total Fat 27.92g | 35% |
| Saturated Fat 17.69g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 379mg | 16% |
| Potassium 756mg | 22% |
| Total Carbs 36.3g | 10% |
| Dietary Fiber 0.4g | 1% |
| Sugars 25.44g | 17% |
| Protein 18.3g | 29% |
