Рецепт Microwave Tuna Noodle Casserole
Порций: 4
Ингредиенты
- 1 can cream of celery soup
- 1/2 c. lowfat milk
- 2 c. cooked egg noodles
- 1 c. cooked peas
- 2 tbsp. minced pimento
- 2 (7 ounce.) cans tuna, liquid removed and flaked
- 1 tbsp. butter
- 2 tbsp. bread crumbs
Инструкции
- In 2 qt microwave safe casserole, combine soup and lowfat milk. Stir in noodles, peas, pimento and tuna. Cover and microwave on high 9 min or possibly till warm, stirring twice during heating. In small saucepan, brown bread crumbs in warm melted butter. Sprinkle over noodle casserole. 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 4 servings | |
Calories 283 | |
Calories from Fat 73 | 26% |
Total Fat 8.32g | 10% |
Saturated Fat 3.33g | 13% |
Trans Fat 0.01g | |
Cholesterol 57mg | 19% |
Sodium 853mg | 36% |
Potassium 404mg | 12% |
Total Carbs 25.15g | 7% |
Dietary Fiber 2.1g | 7% |
Sugars 4.13g | 3% |
Protein 26.11g | 42% |