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Ингредиенты
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- 2 c. cooked egg noodles
- 1 c. cooked peas
- 2 tbsp. minced pimentos
- 2 cans liquid removed tuna
- 1 tbsp. butter
- 2 tbsp. dry bread crumbs
Инструкции
- Mix soup and lowfat milk. Stir in noodles, peas, pimento and tuna. Cover and microwave 9 min, stirring 2 times during heating. Meanwhile, stir crumbs in butter (warm). Sprinkle over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 59 | 23% |
| Total Fat 6.68g | 8% |
| Saturated Fat 2.47g | 10% |
| Trans Fat 0.01g | |
| Cholesterol 48mg | 16% |
| Sodium 723mg | 30% |
| Potassium 375mg | 11% |
| Total Carbs 16.59g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.8g | 2% |
| Protein 30.94g | 50% |
