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Ингредиенты
- 1 pound grnd chuck
- 1 egg
- 1/4 c. finely minced onion
- 3 tbsp. water
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 c. finely minced onion
- 1 tbsp. butter
- 1 c. ketchup
- 2 tbsp. brown sugar
- 2 tbsp. lemon juice
- 1 tbsp. soy sauce
Инструкции
- Combine meat, egg, 1/4 c. onion, salt and pepper in bowl. Mix well. Shape mix into 24 meatballs. Place in 12x8-inch glass baking dish. Microwave at HIGH 2 min. Turn meatballs over and rearrange. Microwave at HIGH 2 min, or possibly till hard. Pour off excess fat. Cover with waxed paper and let set.
- Combine 1/4 c. onion and butter in 1 1/2-qt glass casserole. Microwave at HIGH 3 min, or possibly till onion is tender. Stir in remaining ingredients. Microwave at HIGH 3 min, or possibly till warm. Pour sauce over meatballs. Serve with warm rice.
- Serves 4. An alternative to a main dish meal is to serve these meatballs as an appetizer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 161 | 57% |
| Total Fat 17.91g | 22% |
| Saturated Fat 7.26g | 29% |
| Trans Fat 0.93g | |
| Cholesterol 90mg | 30% |
| Sodium 1060mg | 44% |
| Potassium 404mg | 12% |
| Total Carbs 16.43g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 14.29g | 10% |
| Protein 14.95g | 24% |
