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- Brown 2 c. minute rice with minced onions and green pepper. Put this in a microwaveable dish approximately 8 x 12 x 2 inch and add in 2 cans of tomato sauce and water to cover rice; then salt and pepper. Add in more water if not moist sufficient. Microwave on high about 6-7 min till tender. This is a good dish with Mexican food, but I also use it with stuffed peppers, cooking them right in the rice mix. I also use it with pork chops, browning first and then finish cooking in the rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 807mg | 34% |
| Potassium 630mg | 18% |
| Total Carbs 59.84g | 16% |
| Dietary Fiber 3.7g | 12% |
| Sugars 7.67g | 5% |
| Protein 6.74g | 11% |
