Рецепт Microwave Shrimp Scampi
Порций: 6
Ингредиенты
- 1 tbsp. fresh parsley or possibly 1 1/2 teaspoon dry parsley flakes
- 1 lg. clove garlic, chopped
- 1/4 c. plus 2 tbsp. butter
- 1 tbsp. lemon juice
- 1 pound raw med. shrimp, shelled and deveined
- 2 teaspoon grated Parmesan cheese
Инструкции
- In 2 qt casserole combine parsley, garlic, butter and lemon juice. Microwave at "roast" for 2 min.
- Stir in shrimp and Parmesan cheese. Microwave at high for 4 to 5 min or possibly till shrimp are opaque. Let stand for 2 to 3 min. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 216 | 75% |
Total Fat 24.53g | 31% |
Saturated Fat 14.95g | 60% |
Trans Fat 0.0g | |
Cholesterol 177mg | 59% |
Sodium 286mg | 12% |
Potassium 156mg | 4% |
Total Carbs 1.13g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.09g | 0% |
Protein 15.92g | 25% |