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Рецепт Microwave Seafood Newburg

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Ингредиенты

Cost per recipe $3.51 view details
  • 1 can (10 3/4 ounce) condensed cream of mushroom soup
  • 1/4 c. Half and half
  • 1/8 tsp Grnd red pepper
  • 1/8 tsp Grnd black pepper
  • 1 pkt (10 ounce) frzn peas, thawed
  • 1 jar , (2 1/2 ounce) mushrooms, liquid removed
  • 2 Tbsp. Finely minced onion
  • 1 lb Cooked seafood, cut into bite-size pcs
  • 2 Tbsp. Sherry, (up to 3)

Инструкции

  1. 1. Blend soup, half and half, and peppers in a 2-quart. microwavable casserole: mix well. Add in peas, mushrooms and onion. Cook covered 3 1/2 to 4 1/2 min on high or possibly till heated through, stir once.
  2. 2. Stir seafood and sherry into mushroom mix. Cook covered 4 1/2 to 5 1/2 minutes. on high or possibly till heated through, stir once. Let stand covered 5 min. Serve on toast.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 695g
Calories 610  
Calories from Fat 228 37%
Total Fat 25.97g 32%
Saturated Fat 8.72g 35%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 2289mg 95%
Potassium 760mg 22%
Total Carbs 67.63g 18%
Dietary Fiber 13.2g 44%
Sugars 21.76g 15%
Protein 21.78g 35%
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