Рецепт Microwave Seafood Newburg - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream of mushroom soup 303.0g	half 60.5g	pepper 0.26g	pepper 0.26g	peas 283.5g	onion 18.0g	sherry 29.5g	Всего в порции	Всего в рецепте
Protein (g)	4.88	1.79	0.03	0.03	14.8	0.2	0.06	21.78	21.78
Total Fat (g)	17.85	6.96	0.01	0.01	1.13	0.02	0.0	25.97	25.97
Carbohydrates (g)	20.36	2.6	0.17	0.17	38.61	1.68	4.04	67.63	67.63
Ash (g)	5.85	0.41	0.01	0.01	2.21	0.06	н/д	8.55	8.55
Calories (kcal)	257.55	78.65	0.663	0.663	218.295	7.2	47.2	610.221	610.221
Starch (g)	н/д	н/д	н/д	н/д	11.82	0.0	н/д	11.82	11.82
Sucrose (g)	н/д	н/д	н/д	н/д	13.04	0.18	н/д	13.22	13.22
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.23	0.35	н/д	0.58	0.58
Fructose (g)	н/д	н/д	н/д	н/д	0.71	0.23	н/д	0.94	0.94
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.23	0.0	н/д	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	4.5	4.5	4.5
Water (g)	254.07	48.74	0.03	0.03	226.74	16.04	20.8	566.45	566.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.42	0.1	0.0	0.0	14.18	0.76	2.3	21.76	21.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	12.8	0.3	0.0	13.2	13.2
Calcium (mg)	36.36	63.525	1.136	1.136	62.37	4.14	2.36	171.027	171.027
Iron (mg)	3.36	0.04	0.08	0.08	4.34	0.04	0.07	8.0	8.0
Magnesium (mg)	12.12	6.05	0.504	0.504	73.71	1.8	2.655	97.344	97.344
Phosphorus (mg)	78.78	57.475	0.45	0.45	232.47	5.22	2.655	377.5	377.5
Potassium (mg)	187.86	78.65	3.273	3.273	433.755	26.28	27.14	760.232	760.232
Sodium (mg)	1954.35	24.805	0.114	0.114	306.18	0.72	2.655	2288.939	2288.939
Zinc (mg)	0.61	0.31	0.0	0.0	2.32	0.03	0.02	3.3	3.3
Copper (mg)	0.455	0.006	0.003	0.003	0.34	0.007	0.015	0.829	0.829
Manganese (mg)	0.242	0.0	0.015	0.015	0.964	0.023	н/д	1.259	1.259
Selenium (mcg)	7.3	1.1	0.0	0.0	5.4	0.1	0.1	14.0	14.0
Vitamin A, IU (IU)	87.87	214.17	0.777	0.777	5834.43	0.36	н/д	6138.385	6138.385
Retinol (mcg)	24.24	57.475	0.0	0.0	0.0	0.0	0.0	81.715	81.715
Vitamin A, RAE (mcg_RAE)	24.24	58.685	0.039	0.039	292.005	0.0	0.0	375.008	375.008
Beta Carotene (mcg)	6.06	13.31	0.406	0.406	3472.875	0.18	0.0	3493.236	3493.236
Vitamin E (mg)	2.45	0.2	0.0	0.0	0.06	0.0	0.0	2.72	2.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.016	0.016	0.0	0.0	0.0	0.031	0.031
Lutein + zeaxanthin (mcg)	3.03	0.0	0.533	0.533	6667.92	0.72	0.0	6672.736	6672.736
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	2.13	0.0	н/д	2.15	2.15
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.03	0.0	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.5	0.1	0.1	51.0	1.3	0.0	53.0	53.0
Thiamin (mg)	0.121	0.024	0.0	0.0	0.737	0.009	0.006	0.898	0.898
Riboflavin (mg)	0.152	0.091	0.001	0.001	0.284	0.005	0.006	0.538	0.538
Niacin (mg)	1.273	0.048	0.003	0.003	4.876	0.022	0.062	6.287	6.287
Pantothenic acid (mg)	0.697	0.175	н/д	н/д	1.559	0.022	н/д	2.453	2.453
Vitamin B-6 (mg)	0.0	0.024	0.001	0.001	0.227	0.022	0.0	0.274	0.274
Folate (mcg)	6.06	1.815	0.026	0.026	150.255	3.42	0.0	161.602	161.602
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.2	0.2
Choline (mg)	29.4	11.3	0.0	0.0	76.5	1.1	1.5	119.9	119.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.061	0.024	н/д	н/д	0.113	0.002	н/д	0.2	0.2
Threonine (g)	0.182	0.079	н/д	н/д	0.567	0.004	н/д	0.831	0.831
Isoleucine (g)	0.242	0.109	н/д	н/д	0.539	0.002	н/д	0.892	0.892
Leucine (g)	0.394	0.175	н/д	н/д	0.879	0.005	н/д	1.454	1.454
Lysine (g)	0.273	0.145	н/д	н/д	0.879	0.007	н/д	1.304	1.304
Methionine (g)	0.091	0.042	н/д	н/д	0.227	0.0	н/д	0.36	0.36
Cystine (g)	0.061	0.018	н/д	н/д	0.085	0.0	н/д	0.164	0.164
Phenylalanine (g)	0.212	0.085	н/д	н/д	0.539	0.005	н/д	0.841	0.841
Tyrosine (g)	0.182	0.085	н/д	н/д	0.312	0.002	н/д	0.58	0.58
Valine (g)	0.273	0.121	н/д	н/д	0.652	0.004	н/д	1.049	1.049
Arginine (g)	0.212	0.067	н/д	н/д	1.162	0.018	н/д	1.459	1.459
Histidine (g)	0.121	0.048	н/д	н/д	0.284	0.002	н/д	0.455	0.455
Alanine (g)	0.182	0.061	н/д	н/д	0.652	0.004	н/д	0.898	0.898
Aspartic acid (g)	0.333	0.139	н/д	н/д	1.361	0.016	н/д	1.849	1.849
Glutamic acid (g)	1.121	0.375	н/д	н/д	2.013	0.047	н/д	3.556	3.556
Glycine (g)	0.152	0.036	н/д	н/д	0.51	0.005	н/д	0.704	0.704
Proline (g)	0.424	0.175	н/д	н/д	0.482	0.002	н/д	1.083	1.083
Serine (g)	0.242	0.097	н/д	н/д	0.482	0.004	н/д	0.825	0.825
Cholesterol (mg)	0.0	22.385	0.0	0.0	0.0	0.0	0.0	22.385	22.385
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.181	4.332	0.003	0.003	0.198	0.007	0.0	8.724	8.724
Phytosterols (mg)	н/д	н/д	0.239	0.239	н/д	2.7	н/д	3.178	3.178
Monounsaturated Fat (g)	3.363	2.009	0.003	0.003	0.085	0.002	0.0	5.464	5.464
Polyunsaturated (g)	4.333	0.26	0.003	0.003	0.51	0.004	0.0	5.113	5.113