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Ингредиенты
- 4 pork loin chops, each about 1/2" thick
- Paprika
- 2 c. herb stuffing mix (dry)
- 1/2 c. apple juice
- 2 tbsp. butter, melted
- 1 med. unpared all purpose apple, finely minced
Инструкции
- 1. Arrange pork chops, meaty parts to outside edges, in rectangular dish, 11" x 7" x 1 1/2", sprinkle with paprika.
- 2. Mix remaining ingredients. Mound in center of dish. Cover tightly and microwave on medium (50%) 20 to 23 min, rotating dish.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 309 | |
| Calories from Fat 164 | 53% |
| Total Fat 18.38g | 23% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 566mg | 24% |
| Potassium 281mg | 8% |
| Total Carbs 20.8g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.89g | 3% |
| Protein 14.67g | 23% |
