Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 (16 ounce.) can refried beans
- 1 (8 ounce.) can tomato sauce
- 1 (1 1/4 ounce.) pkg. taco seasoning mix
- 1 sm. onion, minced
- 3 drops warm sauce
Инструкции
- Place all ingredients in a medium Mixrowave-safe bowl. Mic well. Cover with plastic wrap. Microwave on High 6 min. Stir at 3 min. Serve with corn chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 393g | |
| Recipe makes 2 servings | |
| Calories 277 | |
| Calories from Fat 25 | 9% |
| Total Fat 2.84g | 4% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.07g | |
| Cholesterol 0mg | 0% |
| Sodium 3067mg | 128% |
| Potassium 1196mg | 34% |
| Total Carbs 53.33g | 14% |
| Dietary Fiber 17.0g | 57% |
| Sugars 10.91g | 7% |
| Protein 13.95g | 22% |
