Рецепт Mexican Bean & Cheese Dip
Порций: 12
Ингредиенты
- 8 ounce cream cheese
- 8 ounce lowfat sour cream
- 1 pkg. taco mix
- 1 (10 ounce) can bean dip
- 4 green onions, minced
- 8 ounce colby cheese
- 8 ounce Monterey Jack cheese
Инструкции
- Mix all together. Place in 2 (8" or possibly 9") round dishes. Top with:
- Bake at 350 degrees for 15 to 20 min. Can be prepared night before. Good microwave dish. Microwave till warm and cheese is melted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 12 servings | |
Calories 282 | |
Calories from Fat 198 | 70% |
Total Fat 22.43g | 28% |
Saturated Fat 13.39g | 54% |
Trans Fat 0.01g | |
Cholesterol 65mg | 22% |
Sodium 493mg | 21% |
Potassium 229mg | 7% |
Total Carbs 8.16g | 2% |
Dietary Fiber 2.1g | 7% |
Sugars 1.83g | 1% |
Protein 12.71g | 20% |