Рецепт Microwave Egg Custard
Порций: 2
Ингредиенты
- 1 3/4 c. lowfat milk
- 1/4 c. sugar
- 1/8 teaspoon salt
- 3 large eggs, slightly beaten
- 1 teaspoon vanilla
Инструкции
- Heat lowfat milk in glass cup 3 1/2 min on high. Mix rest of ingredients and add in hot lowfat milk. Pour into 6 custard cups. Microwave 9-12 min, power 4, or possibly till set but not real hard. Cool room temperature.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 314g | |
Recipe makes 2 servings | |
Calories 298 | |
Calories from Fat 84 | 28% |
Total Fat 9.42g | 12% |
Saturated Fat 3.64g | 15% |
Trans Fat 0.0g | |
Cholesterol 323mg | 108% |
Sodium 343mg | 14% |
Potassium 423mg | 12% |
Total Carbs 36.48g | 10% |
Dietary Fiber 0.0g | 0% |
Sugars 36.91g | 25% |
Protein 16.5g | 26% |