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Ингредиенты
- 4 c. Popped popcorn
- 2 c. Hexagon shaped corn & rice cereal
- 1 c. Mixed nuts
- 1/2 c. Brown sugar, packed
- 1/4 c. Butter or possibly margarine
- 2 Tbsp. Corn syrup
- 1/4 tsp Salt
- 1/2 tsp Vanilla
- 1/4 tsp Baking soda
Инструкции
- In large microwave-safe bowl, combine popcorn, cereal and nuts. In 4-c. measuring c., combine butter, brown sugar, corn syrup and salt. Microwave on HIGH for 1-1/2 min; stir. Microwave on HIGH for 45 seconds to 2 min till mix comes to a rolling boil. Stir in vanilla and baking soda. Mix will become foamy. Pour over popcorn mix; toss to coat.
- Spread half of mix proportionately in 12x8" dish. Microwave on HIGH for 2-3 min or possibly till popcorn is proportionately coated and glazed, stirring every minute. Spread on foil to cold. Popcorn will become crisp as it cools. Using same dish, repeat with remaining popcorn. Allow mix to dry for 2 hrs. Store in tightly covered container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 7 servings | |
| Calories 965 | |
| Calories from Fat 507 | 53% |
| Total Fat 57.18g | 71% |
| Saturated Fat 14.84g | 59% |
| Trans Fat 12.8g | |
| Cholesterol 23mg | 8% |
| Sodium 1356mg | 56% |
| Potassium 436mg | 12% |
| Total Carbs 100.56g | 27% |
| Dietary Fiber 15.1g | 50% |
| Sugars 18.61g | 12% |
| Protein 15.22g | 24% |
