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Ингредиенты
- 2 tablespoons ghee or organic butter
- 1 leek, chopped
- 2 cups peeled and diced turnip (about 1 medium turnip)
- 3-4 garlic cloves
- 4 cups chicken broth
- 1 tablespoon coconut oil
- 3 duck breasts, fat layer removed and discarded, duck meat diced
- 2 cups small-diced butternut squash
- 2 cups sliced shiitake mushrooms
- 1/2 cup diced bell pepper (approximately 1 small), color of choice
- 2 carrots, peeled and sliced
- 1 teaspoon orange zest
- 1 small jalapeno, seeded and diced
- 1 tablespoons Sherry
- 1 tablespoon thyme leaves
- 1 tablespoon chopped rosemary
- optional toppings: thinly sliced jalapenos and/or rosemary
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1783g | |
| Calories 885 | |
| Calories from Fat 449 | 51% |
| Total Fat 50.53g | 63% |
| Saturated Fat 31.65g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 173mg | 58% |
| Sodium 1841mg | 77% |
| Potassium 2831mg | 81% |
| Total Carbs 60.96g | 16% |
| Dietary Fiber 22.5g | 75% |
| Sugars 18.54g | 12% |
| Protein 47.01g | 75% |
