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Ингредиенты
- 100 gm Unsalted Butter
- 110 gm Caster Sugar
- 100 gm Plain Flour
- 55 gm Cocoa Pwdr
- 1 tsp Baking Pwdr
- 2 x Large eggs
- 15 ml Water
- 8 x 5 g Caster Sugar
- 5 x 0 ml Tia Maria
Инструкции
- Sponge
- 1. Cream the butter and sugar and add in the egg and beat in.
- 2. Add in the sifted flour, cocoa pwdr and baking pwdr and fold in.
- 3. Pour into a buttered ramekin dish to just over half way.
- 4. Microwave (full power) for 1 minute. Check and allow it to rest for a few seconds. The pudding should slide out of the mould easily, if not doesn't put it back into the microwave for another 30 seconds and repeat process.
- Sauce
- 5. Bring the water and sugar to the boil and just as you see a little colour, remove from heat and stir with a wooden spoon.
- 6. Pour in the tia maria and stir in well.
- 7. Serve over the chocolate sponge and garnish with some white chocolate ice-cream (optional).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 4 servings | |
| Calories 360 | |
| Calories from Fat 207 | 57% |
| Total Fat 23.52g | 29% |
| Saturated Fat 13.97g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 422mg | 18% |
| Potassium 164mg | 5% |
| Total Carbs 30.8g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 9.29g | 6% |
| Protein 6.81g | 11% |
