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Add a photoПорций: 6
Ингредиенты
- 2 lbs. buffalo meat, stew or possibly grnd beef
- 1 minced onion
- 3 cloves garlic, pressed
- 8 ounce. tomato sauce
- 1/2 tbsp. paprika
- 1/2 tbsp. oregano
- 1 teaspoon cumin
- 1/2 teaspoon red pepper
- 1/2 tbsp. chili pwdr
- 3 tbsp. mesa corn flour
- 2 c. beer or possibly water
Инструкции
- Brown meat. Stir in onion and garlic. Cook till tender. Add in all remaining ingredients. Simmer 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 101 | 36% |
| Total Fat 11.28g | 14% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 315mg | 13% |
| Potassium 708mg | 20% |
| Total Carbs 7.88g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.45g | 2% |
| Protein 31.97g | 51% |
