Рецепт Mickey Gilley's Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
buffalo
151.2g |
onion
16.5g |
garlic
1.31g |
tomatoes sauce
37.8g |
paprika
0.58g |
oregano
0.25g |
cumin
0.35g |
pepper
0.21g |
chili
0.63g |
beer
79.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.59 | 0.18 | 0.08 | 0.5 | 0.08 | 0.03 | 0.06 | 0.0 | 0.08 | 0.36 | 31.97 | 191.82 |
Total Fat (g) | 10.9 | 0.02 | 0.01 | 0.07 | 0.07 | 0.03 | 0.08 | 0.0 | 0.1 | 0.0 | 11.28 | 67.68 |
Carbohydrates (g) | 0.08 | 1.54 | 0.43 | 2.03 | 0.32 | 0.16 | 0.15 | 0.01 | 0.34 | 2.81 | 7.88 | 47.28 |
Ash (g) | 1.38 | 0.06 | 0.02 | 0.76 | 0.04 | 0.02 | 0.03 | 0.0 | 0.05 | 0.13 | 2.48 | 14.88 |
Calories (kcal) | 220.747 | 6.6 | 1.944 | 9.072 | 1.662 | 0.765 | 1.313 | 0.066 | 1.963 | 34.056 | 278.187 | 1669.122 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.88 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 1.24 | 7.44 |
Fructose (g) | н/д | 0.21 | н/д | 0.63 | 0.04 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.91 | 5.46 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 18.6 |
Water (g) | 108.24 | 14.7 | 0.76 | 34.44 | 0.05 | 0.02 | 0.03 | 0.2 | 0.05 | 72.83 | 231.33 | 1387.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.01 | 1.61 | 0.06 | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 2.45 | 14.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 16.632 | 3.795 | 2.362 | 4.914 | 1.018 | 3.94 | 3.259 | 0.015 | 1.738 | 3.168 | 40.839 | 245.034 |
Iron (mg) | 4.2 | 0.03 | 0.02 | 0.39 | 0.14 | 0.11 | 0.23 | 0.0 | 0.09 | 0.02 | 5.23 | 31.38 |
Magnesium (mg) | 31.751 | 1.65 | 0.326 | 6.048 | 1.064 | 0.675 | 1.281 | 0.025 | 1.063 | 4.752 | 48.635 | 291.81 |
Phosphorus (mg) | 293.322 | 4.785 | 1.997 | 9.828 | 1.984 | 0.5 | 1.747 | 0.055 | 1.894 | 11.088 | 327.198 | 1963.188 |
Potassium (mg) | 495.925 | 24.09 | 5.233 | 125.118 | 13.478 | 4.173 | 6.258 | 0.447 | 11.975 | 21.384 | 708.081 | 4248.486 |
Sodium (mg) | 105.838 | 0.66 | 0.222 | 198.072 | 0.196 | 0.038 | 0.588 | 0.008 | 6.313 | 3.168 | 315.101 | 1890.606 |
Zinc (mg) | 6.94 | 0.03 | 0.02 | 0.08 | 0.02 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 7.14 | 42.84 |
Copper (mg) | 0.212 | 0.007 | 0.004 | 0.045 | 0.004 | 0.002 | 0.003 | 0.0 | 0.003 | 0.008 | 0.287 | 1.722 |
Manganese (mg) | н/д | 0.021 | 0.022 | 0.042 | 0.005 | 0.012 | 0.012 | 0.0 | 0.014 | 0.008 | 0.135 | 0.81 |
Selenium (mcg) | 30.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 31.2 | 187.2 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.117 | 163.674 | 303.226 | 17.258 | 4.445 | 6.633 | 185.313 | 0.0 | 680.995 | 4085.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.316 | 15.163 | 0.863 | 0.224 | 0.333 | 9.269 | 0.0 | 34.167 | 205.002 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 97.902 | 159.154 | 10.28 | 2.667 | 3.44 | 93.75 | 0.0 | 367.424 | 2204.544 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.54 | 0.17 | 0.05 | 0.01 | 0.0 | 0.18 | 0.0 | 1.24 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5284.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 0.0 | 5284.193 | 31705.158 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.209 | 8.694 | 75.653 | 2.155 | 1.568 | 0.108 | 1.938 | 0.0 | 90.984 | 545.904 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | 0.02 | 0.05 | н/д | 0.0 | 0.02 | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 2.6 | 0.4 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 5.5 | 33.0 |
Thiamin (mg) | 0.212 | 0.008 | 0.003 | 0.008 | 0.004 | 0.001 | 0.002 | 0.0 | 0.002 | 0.008 | 0.247 | 1.482 |
Riboflavin (mg) | 0.378 | 0.005 | 0.001 | 0.026 | 0.01 | 0.001 | 0.001 | 0.0 | 0.005 | 0.024 | 0.452 | 2.712 |
Niacin (mg) | 8.044 | 0.02 | 0.009 | 0.37 | 0.088 | 0.016 | 0.016 | 0.002 | 0.049 | 0.404 | 9.018 | 54.108 |
Pantothenic acid (mg) | н/д | 0.02 | 0.008 | 0.117 | 0.01 | н/д | н/д | 0.001 | н/д | 0.032 | 0.187 | 1.122 |
Vitamin B-6 (mg) | 0.575 | 0.02 | 0.016 | 0.038 | 0.023 | 0.003 | 0.002 | 0.001 | 0.023 | 0.04 | 0.739 | 4.434 |
Folate (mcg) | 18.144 | 3.135 | 0.039 | 4.158 | 0.61 | 0.685 | 0.035 | 0.097 | 0.625 | 4.752 | 32.28 | 193.68 |
Vitamin B-12 (mcg) | 2.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.95 | 17.7 |
Choline (mg) | 129.7 | 1.0 | 0.3 | 3.7 | 0.3 | 0.1 | 0.1 | 0.0 | 0.4 | 8.0 | 143.7 | 862.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.227 | 0.002 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.233 | 1.398 |
Threonine (g) | 1.391 | 0.003 | 0.002 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.412 | 8.472 |
Isoleucine (g) | 1.482 | 0.002 | 0.003 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.498 | 8.988 |
Leucine (g) | 2.631 | 0.005 | 0.004 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 2.655 | 15.93 |
Lysine (g) | 2.842 | 0.007 | 0.004 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 2.868 | 17.208 |
Methionine (g) | 0.832 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.836 | 5.016 |
Cystine (g) | 0.363 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.368 | 2.208 |
Phenylalanine (g) | 1.3 | 0.005 | 0.002 | 0.038 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.345 | 8.07 |
Tyrosine (g) | 1.043 | 0.002 | 0.001 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.054 | 6.324 |
Valine (g) | 1.648 | 0.003 | 0.004 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.667 | 10.002 |
Arginine (g) | 2.087 | 0.017 | 0.008 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 2.123 | 12.738 |
Histidine (g) | 1.119 | 0.002 | 0.001 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.13 | 6.78 |
Alanine (g) | 2.041 | 0.003 | 0.002 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 2.069 | 12.414 |
Aspartic acid (g) | 2.994 | 0.015 | 0.006 | 0.076 | н/д | н/д | н/д | 0.001 | н/д | 0.016 | 3.107 | 18.642 |
Glutamic acid (g) | 4.989 | 0.043 | 0.011 | 0.246 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 5.329 | 31.974 |
Glycine (g) | 1.981 | 0.005 | 0.003 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 2.008 | 12.048 |
Proline (g) | 1.572 | 0.002 | 0.001 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.032 | 1.615 | 9.69 |
Serine (g) | 1.27 | 0.003 | 0.002 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.291 | 7.746 |
Cholesterol (mg) | 83.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.158 | 498.948 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.415 | 0.007 | 0.001 | 0.011 | 0.012 | 0.007 | 0.005 | 0.0 | 0.018 | 0.0 | 4.477 | 26.862 |
Phytosterols (mg) | н/д | 2.475 | н/д | н/д | 1.006 | 0.508 | 0.238 | н/д | 0.519 | н/д | 4.746 | 28.476 |
Monounsaturated Fat (g) | 4.158 | 0.002 | 0.0 | 0.011 | 0.007 | 0.002 | 0.049 | 0.0 | 0.022 | 0.0 | 4.251 | 25.506 |
Polyunsaturated (g) | 0.514 | 0.003 | 0.003 | 0.026 | 0.048 | 0.013 | 0.011 | 0.0 | 0.047 | 0.0 | 0.666 | 3.996 |