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Add a photoПорций: 6
Ингредиенты
- 16 ounce. pkg. frzn broccoli-cauliflower mix
- 1 can cream of mushroom soup
- 1 can mushrooms
- 1/2 c. rice, cooked
- 16 ounce. pkg. mild Mexican Velveeta cheese
Инструкции
- Cook vegetables according to directions. Cook rice. Heat cheese in saucepan with a little lowfat milk. Put vegetables, rice, soup and mushrooms in pan. Salt to taste. Pour cheese over top and bake till cheese starts to turn golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 177 | 60% |
| Total Fat 19.71g | 25% |
| Saturated Fat 11.6g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1553mg | 65% |
| Potassium 318mg | 9% |
| Total Carbs 15.63g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 7.3g | 5% |
| Protein 13.9g | 22% |
