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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef
- 1.25 ounce. pkg. taco seasoning mix
- 46 ounce. can tomato juice
- 16 ounce. pkg. frzn mixed vegetables
- 15 ounce. can chili warm beans
- 12 ounce. can tomato paste
- 2 c. crushed corn chips
- 8 ounce. shredded cheddar cheese
Инструкции
- In large pot, brown grnd beef; drain. Add in taco seasoning mix, tomato juice, vegetables, chili beans and tomato paste; mix well. Bring just to a boil. Reduce heat, simmer uncovered for 20 to 25 min, stirring occasionally. Serve into bowls and top each with corn chips and cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 12 servings | |
| Calories 468 | |
| Calories from Fat 229 | 49% |
| Total Fat 25.86g | 32% |
| Saturated Fat 8.65g | 35% |
| Trans Fat 0.25g | |
| Cholesterol 54mg | 18% |
| Sodium 1253mg | 52% |
| Potassium 764mg | 22% |
| Total Carbs 42.73g | 11% |
| Dietary Fiber 6.2g | 21% |
| Sugars 8.05g | 5% |
| Protein 19.62g | 31% |
