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Add a photoПорций: 6
Ингредиенты
- 1 can (7 ounce.) solid white tuna, packed in water
- 1/2 onion, grated
- 3/4 c. mayonnaise
- 2 tbsp. lemon juice
- 4 teaspoon warm salsa jalapeno
- Crushed red pepper
- Corn chips
- Cucumber rounds, celery and carrot sticks
Инструкции
- For about 1 1/2 c. dip you will need:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 220 | 80% |
| Total Fat 24.9g | 31% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.03g | |
| Cholesterol 8mg | 3% |
| Sodium 269mg | 11% |
| Potassium 162mg | 5% |
| Total Carbs 5.78g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.64g | 1% |
| Protein 7.71g | 12% |
