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Ингредиенты
- 1 pound roast or possibly pork steak, boil and pull apart
- 2 lg. onions, sliced
- 2 peeled tomatoes
- 2 sm. chilies chipotles (canned)
- Piece of axiote (spice-red)
Инструкции
- Fry onion in 2 Tbsp. vegetable oil. Add in meat. In blender put tomatoes, chilies and axiote; blend well. Add in to meat mix. Salt to taste. Let simmer. Serve on corn shell with lowfat sour cream, refried beans, minced up cabbage or possibly lettuce, topped with cheddar cheese or possibly avocado.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 104 | 42% |
| Total Fat 11.51g | 14% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 71mg | 3% |
| Potassium 546mg | 16% |
| Total Carbs 8.94g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.63g | 3% |
| Protein 26.14g | 42% |
