Рецепт Herb Baked Rice
Порций: 6
Ингредиенты
- 1 1/2 c. rice
- 3 tbsp. extra virgin olive oil
- 1/2 c. minced onion
- 1/2 c. minced parsley
- 1 clove garlic, mashed in 1/2 teaspoon salt
- 2 c. chicken broth
- 1 c. dry white wine
- 1/8 teaspoon thyme
- 1/8 teaspoon rosemary
- 1/8 teaspoon pepper
Инструкции
- Saute/fry rice and onion in extra virgin olive oil for 5 min. Put all the remaining ingredients in a saucepan and bring to boil. Place rice mix in baking dish, pour sauce over it. Cover and bake at 375 degrees for 30 min. Uncover and stir with fork. Recover and bake 10 min longer. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 274 | |
Calories from Fat 63 | 23% |
Total Fat 7.19g | 9% |
Saturated Fat 1.05g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 132mg | 6% |
Potassium 202mg | 6% |
Total Carbs 39.99g | 11% |
Dietary Fiber 1.3g | 4% |
Sugars 0.92g | 1% |
Protein 4.42g | 7% |