Рецепт Mexican Taco Salad
Порций: 4
Ингредиенты
- 1 head lettuce
- 1 head red lettuce
- 3 tomatoes
- 1 bunch onions
- 1 avocado
- 1 c. longhorn cheese
- 1 pound meat
- 1 can kidney beans
- 1 lg. thousand island dressing
- 1 lg. bag Doritos (taco flavored)
Инструкции
- Cook meat till crumbly. Drain off grease. Add in liquid removed kidney beans to meat. Cook beans with meat. Cold meat and beans. In another bowl (large) cut up lettuce, tomatoes, onions, avocado, and grated cheese. Put meat into salad mix. Mix together. Add in thousand island dressing. Fold in. Crunch package of Dorito chips on top. Fold in salad. Serve with French bread and fruit.
- Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 323g | |
Recipe makes 4 servings | |
Calories 334 | |
Calories from Fat 161 | 48% |
Total Fat 18.19g | 23% |
Saturated Fat 8.09g | 32% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 633mg | 26% |
Potassium 740mg | 21% |
Total Carbs 28.4g | 8% |
Dietary Fiber 9.9g | 33% |
Sugars 7.88g | 5% |
Protein 16.36g | 26% |