Рецепт Mexican Scrambled Eggs

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1 голос | 375 визитов
 

Ингредиенты

  • Eggs – 8 to 10, beaten
  • Tomatoes – 2, chopped
  • Capsicum – 1, chopped, deseeded
  • Red Onions – 1 or 2 (depending on size), chopped
  • Spring Onion – 1, chopped
  • Green Chillies – 2 to 3, chopped, deseeded
  • Oil – 3 to 4 tblsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 601  
Calories from Fat 464 77%
Total Fat 52.4g 66%
Saturated Fat 4.93g 20%
Trans Fat 1.23g  
Cholesterol 186mg 62%
Sodium 91mg 4%
Potassium 675mg 19%
Total Carbs 27.71g 7%
Dietary Fiber 4.0g 13%
Sugars 17.79g 12%
Protein 9.18g 15%
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