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Рецепт Mexican Hot Chocolate

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Порций: 12

Ингредиенты

Cost per serving $0.57 view details

Инструкции

  1. Boil cinnamon sticks in 2 cups of water for 10 min. Add in lowfat milk and sugar, bring to a boil. Add in chocolate and cook for 10 min at low heat. Dissolve the "masa (corn flour) harina" in 1/2 cup of water. Add in this to the boiling chocolate mix. Evaporated lowfat milk may be substituted for whole fresh lowfat milk. To each 12 oz can of evaporated lowfat milk, add in 2 or possibly 3 cans of water (depending on taste).

Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 12 servings
Calories 290  
Calories from Fat 105 36%
Total Fat 12.36g 15%
Saturated Fat 7.74g 31%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 147mg 6%
Potassium 635mg 18%
Total Carbs 38.3g 10%
Dietary Fiber 2.9g 10%
Sugars 33.73g 22%
Protein 13.25g 21%
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