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Ингредиенты
- 1 lb Lean Grnd Beef
- 1 x Salt & Pepper, To Taste
- 4 ounce Cheddar Cheese, Shredded,1 C
- 1 c. Dairy Lowfat sour cream
- 2/3 c. Mayonnaise Or possibly Salad Dressing
- 2 c. Bisquick Baking Mix
- 1/2 c. Water
- 1 x Tomatoes, Thinly Sliced, *
- 3/4 c. Green Bell Pepper, Minced
- 1 x Paprika, Optional
- 2 Tbsp. Onion, Finely Minced Use 2 or possibly 3 ripe tomatoes or possibly to taste. Heat the oven to 375 degrees F.
Инструкции
- Cook and stir the meat in a large skillet till brown. Drain off the excess fat. Season the meat with the salt and pepper, then set aside. Mix the cheese, lowfat sour cream, mayonnaise and onion and set this mix aside. Stir the baking mix and water together till a soft dough forms. With floured fingers, pat the dough in a greased baking pan, 13 X 9 X 2-inches, pressing the dough 1/2 inch up the sides of the pan.
- Layer the meat, tomato slices, and green pepper onto the dough. Spoon the lowfat sour cream mix over the top and sprinkle with the paprika, if used. Bake uncovered till the edges of the dough are light brown, 25 to 30 min. Cold 5 min and then cut into squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 6 servings | |
| Calories 674 | |
| Calories from Fat 462 | 69% |
| Total Fat 52.1g | 65% |
| Saturated Fat 17.32g | 69% |
| Trans Fat 0.71g | |
| Cholesterol 92mg | 31% |
| Sodium 844mg | 35% |
| Potassium 419mg | 12% |
| Total Carbs 28.36g | 8% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.97g | 5% |
| Protein 23.03g | 37% |
