Рецепт Mexican Cornbread
Порций: 12
Ингредиенты
- 1 1/2 c. corn meal (yellow)
- 1 1/2 c. self-rising flour
- 1 1/2 jalapeno peppers, minced
- 3 Large eggs, well beaten
- 1 can cream style corn
- 3/4 c. lowfat milk
- 3/4 c. veg. oil
- 1/2 bell pepper, minced
- Salt to taste
Инструкции
- Mix well with mixer. Bake at 425 degrees till brown in greased 13 x 9 inch pan.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 12 servings | |
Calories 305 | |
Calories from Fat 139 | 46% |
Total Fat 15.69g | 20% |
Saturated Fat 1.59g | 6% |
Trans Fat 0.35g | |
Cholesterol 53mg | 18% |
Sodium 140mg | 6% |
Potassium 151mg | 4% |
Total Carbs 36.08g | 10% |
Dietary Fiber 1.8g | 6% |
Sugars 2.71g | 2% |
Protein 5.87g | 9% |