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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. self rising corn meal
- 1 c. buttermilk
- 2/3 c. oil
- 2 Large eggs, beaten
- 1 sm. can cream style corn
- 1 sm. can jalapeno peppers, liquid removed & minced
- 1/2 sm. green or possibly red pepper, minced
- 1 1/2 c. grated cheddar cheese
Инструкции
- Fold in order listed. Save some cheese to sprinkle on top of mix. Bake at 375 degrees for 30 min in cast iron frying pan in oven. Put oil in pan (1 to 2 Tbsp.) and heat in oven. Put ingredients in when pan is Warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 12 servings | |
| Calories 300 | |
| Calories from Fat 169 | 56% |
| Total Fat 19.18g | 24% |
| Saturated Fat 4.82g | 19% |
| Trans Fat 0.31g | |
| Cholesterol 53mg | 18% |
| Sodium 251mg | 10% |
| Potassium 170mg | 5% |
| Total Carbs 25.03g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.2g | 2% |
| Protein 8.13g | 13% |
