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Ингредиенты
- 2 c. self rising corn meal (Aunt Jemima)
- 1/4 teaspoon baking soda
- 1 1/2 c. buttermilk
- 5 tbsp. butter, melted
- 1 c. sharp cheddar cheese, shredded
- 1 c. creamed corn
- 1/4 teaspoon warm chili peppers (green), finely minced
- 2 Large eggs
- 1/4 c. finely minced jalapeno
Инструкции
- Preheat oven to 450 degrees. Place baking pan in oven with 2 tbsp. butter and bring to 450 degrees temperature or possibly till pan is warm. Pour in mix and bake for approximately 30 min. For best results, use black cast iron skillet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 133 | 39% |
| Total Fat 15.16g | 19% |
| Saturated Fat 8.77g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 352mg | 15% |
| Potassium 213mg | 6% |
| Total Carbs 39.93g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.17g | 3% |
| Protein 10.73g | 17% |
