Рецепт Mexican Chili Chicken
Порций: 6
Ингредиенты
- 1 (3 lb.) chicken
- Wash and piece chicken and dredged in:
Инструкции
- Saute/fry dredged pcs till tender. In a Dutch oven, place all ingredients, placing chicken on top. Cover. Simmer 45 min. Add in water as needed. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 6 servings | |
Calories 332 | |
Calories from Fat 209 | 63% |
Total Fat 23.23g | 29% |
Saturated Fat 6.65g | 27% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 108mg | 5% |
Potassium 291mg | 8% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 28.69g | 46% |